Aging is a fact of
life; however, the evidence of an 18-month study is clear – how fast people age is
under their direct control. An individual can dramatically improve health and vitality and
reverse the effects of aging by following his or her personal formula that addresses the
root causes of aging. The analysis concludes that exercise and dieting alone are not the
answer to improved health and vitality. Actions such as taking supplements or medications
to address symptoms and short-term solutions for "looking good" do not target
the root cause and therefore are not effective and do little to improve overall health.
The results demonstrated that a person could average
an improvement of five days for every day he or she stayed in the program. A 5:1 return
for taking care of oneself provides the motivation and adherence not normally seen in
today’s society. The average improvement in body age (the age your body feels it is
versus your chronological age) was 8.1 years within six months.
