The Lifegevity Program
The Lifegevity Program is provided to both individuals and corporations. Each program leverages the years of research and Lifegevity® Model.
The Personal Program
The most comprehensive and customized Proactive Health Program on the market today.
If you want to be the best you can be and enjoy life to its fullest, the Lifegevity Program is for you. Standard fitness programs only focus on the external, physical health signs. We have proven that exercise alone does not equal good health and one-size-fits-all programs are not effective (see research). We will develop a comprehensive program that’s right for you, and build you a proactive health roadmap that will help reduce stress, avoid diseases and make you feel great.
The Lifegevity Program offers a complete set of assessments, educational resources and consulting focused on meeting your individual needs.
Primary areas of focus include:
Stress management
Weight management
Pain management
Baby boomer total wellness (heart disease and cancer prevention)
A personal "owner’s manual" is developed that includes:
the specific tools and reports to meet the interventions defined by the assessment results
an exercise program developed to meet specific fitness and health objectives
additional tools such as guided imagery audio tapes and exercise cards
The Corporate Program
Build a staff that thrives on stress
If you want to build a team of fearless, high-octane "business athletes" you need to provide them with the same high-performance skills as those of a world-class athlete. Constant daily challenges can be invigorating or debilitating based on your response.
The Lifegevity Corporate Peak Performance Program helps you meet the challenges of today’s highly stressed business world with flexibility, strength and resilience. Systematically helping people build these skills is the primary focus of Vitál’s clinically tested program.
Getting the proper balance and focus will improve health, happiness and performance. In fact, your staff has more demands on their bodies than those of an athlete due to longer hours required for staying in their "zone," less sleep, and most importantly, the need to make difficult and sometimes life-affecting decisions.
The benefits you will experience from this multi-disciplined program include:
Increased and sustained productivity
Improved alertness and mental clarity over longer hours
Better communication and more effective decision-making
Increased loyalty and retention
Greater resilience and flexibility in the face of stress
If you practice preventive health or are looking to enhance your medical practice with tested and proven assessments and informational resources, the Lifegevity program is for you.
The Personal Program