For a limited time many of the assessment tests and profiles are available free of charge on the Lifegevity site. Feel free to take the assessments below to learn more about how you can improve your health and begin to "Add life to your years." Once you have taken these assessments and quizzes contact us for more information on how you can continue to improve your health and body age by over 8 years in less than 6 months. It's easy and it works.
Lifegevity Profile
Not really sure where to begin with a wellness program? With all of the information and hype out today we're not suprised you're confused. You have different needs than everyone else and therefore require a program customized to maximize your benefits. What has worked for someone else may not work for you.
Take the Lifegevity Profile as your first step to learning where you should focus your efforts to maximize your results
Self Worth Inventory
One of the most important things that forms the basis for effective communication and positive interpersonal interactions is self-worth. How we feel about ourselves, to a great extent, determines our feelings toward other people and our overall health.
Why is high self-worth important? Feeling good about yourself enables you to accept challenges of everyday living. You are not afraid to develop your abilities. You’re willing to take risks and to try new things. You understand that if you don’t try, you don’t grow. Having high self-worth enriches your life.
Take the Self Worth Inventory to see if there are areas for improvement and focus.
Emotional Thought Inventory
Your emotions drive how you think, act and deal with stress. When you are right with your emotions you are "in your zone." You can perform at your highest level under the greatest stress. Your emotional resilience drives how you look, feel and act.
The Lifegevity Program helps you achieve emotional resilence by providing you with the tools to understand your purpose and how to respond to stressors. As many philosophers have said, its not what happens to you that determines your outcome and destiny, its how you handle what happens to you.
The Emotional Thought Inventory helps you determine areas that you should focus on to improve emotional toughness and reduce your level of stress. The Lifegevity Model identifies the role emotions play in your health and well-being. This inventory helps you better understand your thoughts as they relate to ten irrational thought patterns. Your mental and emotional toughness may be improved by addressing these areas of irrational thought and defining action plans to address each area. By better understanding the areas where you may be causing undo stress may help provide you with better focus, energy and health.
Communication Skills
Does the way you communicate effect your health? Take the Communication Skills Inventory and see how effective you communicate. How you communicate and your level of assertiveness has been shown to have a direct effect on your stress level and your physical and emotional health.
