Click here for order form

This report reviews the many different approaches to managing back pain during the 20^th century. The advantages and disadvantages of each technique are given to assist the reader in finding the best technique for his/her situation. A complete source of exercises, descriptions and pictures for proper execution are also included.

1. To learn the history of back pain.
2. To learn the different approaches to back pain relief.
3. If necessary, to learn to live with your pain.
4. To learn where to find help.