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This report reviews ways to prevent and manage osteoporosis, and includes advice on nutrition, exercise and living a full life with osteoporosis.

Objectives:

1. Learn what osteoporosis is and how to help prevent it
2. To examine the risk factors for osteoporosis and how it is diagnosed
3. To learn exercise and nutritional prescriptions to help combat osteoporosis
4. To learn what medications can be prescribed for osteoporosis