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Heart disease is the number one killer, but ironically, in most cases, can be prevented. This introductory report to the Lifegevity Heart Disease Prevention Program reviews briefly the causes of heart disease and provides in-depth strategies for prevention.

1. To understand how your lifestyle affects the health of your heart and cardiovascular system.
2. To learn the basic steps you can take to prevent heart disease and make the needed lifestyle changes to improve your heart health.
3. To learn about chronic heart disease conditions.
4. To identify risk factors and warning signs of potential heart disease.