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The Emotional Thought Inventory helps you
determine areas that you should focus on to improve emotional toughness and reduce your
level of stress. The Lifegevity Model identifies the
role emotions play in your health and well-being.
This inventory helps you better
understand your thoughts as they relate to ten irrational thought patterns. Your
mental and emotional toughness may be improved by addressing these areas of irrational
thought and defining action plans to address each area. By better
understanding the areas where you may be causing undo stress may help provide you with
better focus, energy and health.  Click
here to take the Emotional Thought Inventory
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